Many people enjoy alcohol on a regular basis, but for some people it develops into abuse and addiction. Determining if your alcohol consumption is within normal bounds or whether you have a drink problem is not as easy as you may imagine. Here are some of the signs of alcohol abuse.
If you feel guilty about the amount you drink or lie to other people about how much you typically consume, it can be a warning sign that you may have a problem. Another common sign that you may have an alcoholism problem is needing a drink in order to de-stress or regulate difficult emotions. You should also reconsider your drinking habits if a friend or family member has expressed concern about how much alcohol you are drinking.
There are further symptoms of alcoholism which tend to indicate a more serious addiction problem. This includes neglecting responsibilities such as your job, your home or dependents such as children, as a result of your drinking habits. If you feel this applies to your life, you should seek advice from your doctor immediately.
If you believe that you are drinking too much or that you have an unhealthy relationship with alcohol, try a period of abstinence. Experiencing withdrawal symptoms can be an indication of alcoholism. These withdrawal symptoms may include:
* Anxiety
* Nausea or vomiting
* Depression or irritability
* Headaches
* Shakes or trembling.
In the most severe cases, an alcoholic may experience confusion, seizures or fevers. If your alcoholism is at this level, it is very important that you speak to your doctor or enter a rehab center to receive help with quitting.
For more advice on healthy drinking habits or recovering from alcohol addiction, contact your doctor or nearest drug treatment center.
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